TEACHER TRAINING

Offered by Charlestown Yoga and BYoga Center (www.byogacenter.com)

200-HOUR PROGRAM
YOGA-ALLIANCE APPROVED

Four-Month program starting in July 2012. Registration must be completed by June 15, 2012. Charlestown Yoga Teacher Training will be held on Tuesdays and Thursdays from 6:30 – 9:30 pm starting July 17th. Weekend workshops will be as follows:

July 27-29
August 17-19
September 21-23
October 19-21
November 9-11

This training is designed for serious students of all levels looking to deepen their individual practice or become a certified yoga teacher. Workshops and weekly classes are taught by senior yoga teachers and focus on the application of structural alignment principles to individual yoga poses, yoga theory, philosophy, and the energetic and therapeutic benefits of the practice.

Delve deeply into the branch of Hatha Yoga known as Ashtanga, or Eight-Limbed Yoga. This course will develop your teaching skills and deepen your personal practice of yoga. Curriculum includes sutras, vedic tradition, anatomy, physiology, postures, breathing techniques, concentration and meditation.

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Course Objective

The course is designed to:

• Systematically deepen your understanding of yoga.

• Develop skills for teaching yoga at a beginner’s level.

• Deepen your personal practice of yoga.

Who Should Attend?

Serious students of all levels

This program offers instruction in beginning, intermediate, and advanced methods of pranayama and asanas. It is ideal for those who want to immerse themselves in an intense discipline either to begin or to deepen a practice. Advanced techniques will be explored in some of the specialty classes.

Yoga teachers

For those who would like to teach, or for those who are already teaching, this course is designed to expand your knowledge of the theory and practices of yoga as well as to develop and enhance your teaching skills.

Curriculum Theory

Comprehensive explanation of the systems of Ashtanga (8-limbed) Yoga and Hatha Yoga, as well as supporting studies of:

• Patanjali’s Yoga Sutras

• Ayurveda – Introduction to the ancient system of health care derived from the Vedic tradition. (Ayurveda is a complete science in itself. We will only be able to touch on the most basic concepts that relate most to yoga practice.)

• Anatomy & Physiology

• Yoga Scriptures

Practice

• Asana (postures)

• Pranayama (breathing practices)

• Mudras (hand gestures/locks)

• Dharana and Dhyana (concentration and meditation)

• Yamas and Niyamas (personal disciplines, observances and restraints)

Certificate of Completion

At the end of the course, all participants who have attended the specified number of classes will receive a Certificate of Completion. This course is registered with Yoga Alliance at the 200 hour level, so that graduates can become registered Yoga Teachers.

Tuition and Fees

• Tuition is $2,900.00  Pay in full or set up a monthly payment plan of $725.00 per month for our July session (a MC/VISA must be on file for monthly payments).

• Curriculum & required reading books included in tuition

Deposit

• $600 is due with registration. The full deposit is applied to the tuition.

Contact

For more information about this 200-Hour Teacher Training or paper registration form request, please email us at info@charlestownyoga.com or call us at 617-241-0824

Download Yoga Teacher Training Postcard Here