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Sarah Burwick

sarahSarah found yoga after her career as a personal trainer was not giving her all that she hoped for. Feeling a void in the fitness industry she was frustrated and wanting to connect with people on a higher level.  Her experience as a trainer, an exercise science degree, background in gymnastic, and a deep passion for holistic healing drew her into yoga.

Sarah has spent many years practicing at the Baptiste yoga institute where she was able to practice under some top yoga instructors. She also practices at the open doors studio as well as South Boston yoga studio.  She teaches at other gyms and studios in the Boston and Cambridge area as well.

During the past six years Sarah has battled serious medical issues.  She contributes much of her recovery to yoga and staying in tune with her body. Her classes are meant to push people to their edge in a safe and comfortable environment while at the same time taking care and nurturing the body.  Sarah is a certified Yoga teacher through the yoga alliance and did her training at the Open Doors Studio.