Elise Wald
Elise came to yoga in 2003 as a way to heal her body. She became serious about her practice a couple of years ago after re-discovering a physical practice that challenges, inspires and heals the body, mind and spirit. She continues to be amazed by the inspiring ability that being on her yoga mat has to shift her perspective from day to day. Teaching from a place of passion, and focusing on the alignment of breath with movement in her classes, Elise incorporates the belief that yoga is for every body. She strives to impart through asanas that yoga is not simply physical exercise but a journey of personal transformation. Each time we come to our mat is an opportunity to experience something new, gain a different perspective and play safely within our individual edge. Elise is a registered yoga teacher at the 200 hour level with the Yoga Alliance and continues to study.
